Our Classes
One on One and Group Sessions, available by Booking only – Please Contact Us
The Core Pilates
Trial Class
An introductory private 1 on 1 session with a qualified Pilates instructor, allowing you to experience The Core Pilates. The instructor will examine your Posture and Body Alignment.
Availability to all Apparatus – Reformer, Chair, Ladder Barrel, Trapeze Table.
- Duration: 55 min
The Core Pilates
Group Class
A shared experience (maximum of 5 people) – Structured sessions with a qualified instructor, tailored to improve your posture and body alignment.
Apparatus utilised: Reformer
- Duration: 55 min
The Core Pilates
Private Class
Structured private sessions with a qualified instructor, tailored to improve your posture and body alignment.
All Apparatus can be utilised – Reformer, Chair, Ladder Barrel, Trapeze Table.
- Duration: 55 min
